Weigh In record (no journal entry) for 20 June 2021
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38 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 66.43g | Prot: 47.57g | Carbs: 195.81g.
Lunch: Jumbo Trutro Largo de Pollo, Lechuga, Sopa de Pollo. Dinner: Calo Mantequilla, Hot Cakes, Great Value Sugar Free Syrup, Soprole Leche Descremada, Nutra Bien Queque Marmol, Huevo Cocido, Lider Pan Precocido Doblada. Snacks/Other: Uva. more...
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Gaining 2.3 kg a Week
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