Weigh In record (no journal entry) for 20 June 2021
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83.4 kg
Lost so far: 2.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 33.13g | Prot: 41.45g | Carbs: 142.24g.
Breakfast: Jeruk Nipis, Pepaya. Lunch: Kerupuk Putih, Nasi Merah, Telur Rebus, Urap. Dinner: Sunpride Pisang Single, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Naraya Oat Choco (50g), Buah Naga, Kalbe Slim & Fit Cookies. more...
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2469 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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HoneyBunnySweetie's Weight History
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