Weigh In record (no journal entry) for 19 June 2021
|
77.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 4.32g | Prot: 25.43g | Carbs: 65.87g.
Lunch: Robalo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral. Snacks/Other: Mandarinas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yennifer A's Weight History
|