wikwikholm's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
81.2 kg Lost so far: 35.4 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 19 June 2021:
2188 kcal Fat: 159.77g | Prot: 98.43g | Carbs: 91.53g.   Breakfast: Raspberries, Fat Free Greek Yogurt. Lunch: Del Duca Prosciutto. Dinner: Butter, White Rice, Duck. Snacks/Other: Raspberries, Butter, White Rice. more...
Losing 0.3 kg a Week

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wikwikholm's Weight History


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