Weigh In record (no journal entry) for 02 May 2009
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110.9 kg
Lost so far: 0.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 43.90g | Prot: 88.83g | Carbs: 72.52g.
Breakfast: marzetti ranch dip, sweet peppers, celery, tribe hummus, egg. Lunch: cottage cheese 2%, Cut Green Beans, Cannellini White Beans, butter beans. Dinner: green beans, cannellin white beans, butter beans, lettuce, newman's own caesar, olive oil, pacific cod. Snacks/Other: fiber choice, celery, onions, horseradish, tomato paste, shrimp. more...
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3611 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 52 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 1.5 kg a Week
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puffin902's Weight History
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