Weigh In record (no journal entry) for 19 June 2021
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75.2 kg
Lost so far: 8.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 16.91g | Prot: 37.51g | Carbs: 53.13g.
Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kirsch Grütze, Aldi Protein Toastbrötchen, Spiegelei ohne Fett. more...
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steady weight
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murmel1912's Weight History
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