Weigh In record (no journal entry) for 19 June 2021
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53.0 kg
Lost so far: 3.1 kg.
Still to go: 53.0 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 84.44g | Prot: 94.86g | Carbs: 120.85g.
Breakfast: Perugina Cacao Amaro, Lindt Cioccolato Fondente 70%, Mulino Bianco Fetta Biscottata Integrale, Vitasoya Soyadrink, Zymil Yogurt Greco 0% senza Lattosio. Lunch: Pomodori Ciliegini, Grana Padano Grana Padano, Bresaola, Olio Extra Vergine di Oliva. Dinner: Sabelli Stracciatella di Burrata, Pizza Prosciutto e Funghi. Snacks/Other: Tennent's Super 9%, Ceres Birra. more...
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Gaining 0.4 kg a Week
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Eleonoralav95's Weight History
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