Kate GB's Journal, 19 Feb 11

Weigh In record (no journal entry) for 19 February 2011
49.4 kg Lost so far: 0.7 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 19 February 2011:
1440 kcal Fat: 74.99g | Prot: 109.87g | Carbs: 80.59g.   Breakfast: whipped cream, ketchup, Turkey Franks Classic 1/3 less fat, coffee, fried eggs. Lunch: mozzarella cheese, turkey burger, tomato, light mayonnaise fit & active, lettuce. Dinner: peanut butter, Instant Oatmeal Regular Flavor, cauliflower, salmon. Snacks/Other: honeydew, pineapple. more...
1557 kcal Exercise: Desk Work - 13 hours, Resting - 6 hours, Sleeping - 5 hours. more...
Losing 1.6 kg a Week

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Kate GB's Weight History


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