Weigh In record (no journal entry) for 19 June 2021
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78.2 kg
Lost so far: 5.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 38.33g | Prot: 39.75g | Carbs: 79.11g.
Breakfast: Suco Detox, Batata Doce Cozida, Ovo Frito sem Gordura, Café com Leite Desnatado. Lunch: Chá Verde, Laranja Pêra, Salada Crua, Caruru, Tio João Arroz Integral Cozido, Vivenda do Camarão Moqueca de Camarão. more...
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Losing 2.9 kg a Week
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amaralluzanira's Weight History
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