Weigh In record (no journal entry) for 19 June 2021
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93 kg
Lost so far: 2.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 32.93g | Prot: 74.14g | Carbs: 83.98g.
Breakfast: Кофе (Растворимое), Яйцо-Пашот, Хохланд Творожный Сыр, Форель Слабосоленая, Щедрые Хлебцы Ржаные. Lunch: Картофель Отварной, Запеченная или Жареная Форель. Dinner: Черешня. more...
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Losing 0.7 kg a Week
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katrin.vorotnikova.1991's Weight History
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