Weigh In record (no journal entry) for 19 June 2021
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77 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.75g | Prot: 68.34g | Carbs: 66.93g.
Breakfast: Hero Marmellata, Mulino Bianco Fette Biscottate Integrali (8,8g), Cappuccino. Lunch: Select Lenticchie Rosse. Dinner: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Vitello Magro, Lindt Cioccolato Fondente 70%. Snacks/Other: Milk Crema Dessert al Cacao. more...
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Losing 2.8 kg a Week
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erika991's Weight History
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