Weigh In record (no journal entry) for 19 June 2021
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63.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.65g | Prot: 48.80g | Carbs: 86.68g.
Breakfast: Домик в деревне Молоко 2,5%, Варенье, Сметана , Олейна Подсолнечное Масло , Яйцо, Лето Близко Творог 5%, Клубника, Мёд, Сахар, Nordic Хлопья 4 Злака. more...
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Losing 0.0 kg a Week
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ksu_crossfit's Weight History
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