Weigh In record (no journal entry) for 19 June 2021
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 33.13g | Prot: 34.09g | Carbs: 123.30g.
Breakfast: Yeşil Biber, Harras Çavdarlı Ekmek, Salatalık (Soyulmuş), Kırmızı Domates, Omlet Yumurta veya Karışık Yumurta. Lunch: Cacık, Domates Sosu, Nuh Ankara Tam Buğday Makarna. Snacks/Other: Jacobs 3 Ü 1 Arada. more...
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Losing 2.1 kg a Week
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Cristink1's Weight History
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