Weigh In record (no journal entry) for 19 June 2021
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 46.54g | Prot: 78.60g | Carbs: 186.10g.
Breakfast: Mangues. Lunch: Huile d'Olive, Riz Basmati (Cuit), Nectarines, Carrefour Tomates Cerises Italie, Concombre (Pelé), Picard Filet de Poulet Rôti. Dinner: Abricots, Sucre Brun, Carrefour Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pleurote, Picard Moules Marinières, Nouilles de Riz (Cuites). Snacks/Other: Religieuse, Paul Tartelette au Chocolat. more...
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Gaining 0.4 kg a Week
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yesican13's Weight History
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