Weigh In record (no journal entry) for 19 June 2021
|
56.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
609 kcal
|
Fat: 32.49g | Prot: 31.04g | Carbs: 51.71g.
Breakfast: Авида Творог 5%, Божья Коровка Сметана 20%, Махеевъ Мягкая Карамель со Сгущенным Молоком. Lunch: Авида Сметана 15%, Щи Зеленые. Snacks/Other: Lay's Чипсы Сметана и Зелень. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evelina Shalimova's Weight History
|