Weigh In record (no journal entry) for 19 June 2021
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105.6 kg
Lost so far: 12.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 121.80g | Prot: 84.41g | Carbs: 268.45g.
Breakfast: Kerrygold Cheddar, Graubrot, Gekochtes Ei, Almare Edle Matjesfilets Nordische Art. Lunch: REWE Leberwurst, Almare Edle Matjesfilets Nordische Art, Graubrot. Dinner: Meggle Kräuterbutter, Graubrot, Perlenbacher Extra Herbes Alkoholfrei, Kaufland Rostbratwurst, Kartoffelsalat. Snacks/Other: Schokoladenpudding, Rührkuchen. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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