Weigh In record (no journal entry) for 05 February 2014
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106.6 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1023 kcal
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Fat: 84.40g | Prot: 54.53g | Carbs: 28.89g.
Breakfast: Watermelon, Cantaloupe Melons, Oscar Mayer Naturally Hardwood Smoked Bacon, Egg, Avocados. Lunch: A-Bomb 100, A-Bomb 100. Dinner: Newman's Own Organic Balsamic Vinegar, Now Foods MCT Oil, Spinach, Bell Peppers, Red Cabbage, Chicken Liver, Skinless Chicken Breast. more...
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steady weight
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imjinc2k's Weight History
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