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definizione quasi completa 💪🏻
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75 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 45.18g | Prot: 131.59g | Carbs: 162.15g.
Breakfast: Susine, Pesca, Gentilini Miele, Caffè (Espresso), Servivita Pancake Syrup, Pro Nutrition Pancake Formula. Lunch: Poseidon Tonno al Naturale Prima Scelta. Dinner: Pizza Ortolana, Prosciutto Crudo. more...
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Losing 0.3 kg a Week
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alessioruggeri88's Weight History
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