Weigh In record (no journal entry) for 19 June 2021
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110.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 111.26g | Prot: 64.32g | Carbs: 191.18g.
Breakfast: Aldi Wald Honig, Orangen, Heidelbeeren, Landliebe Fettarmer Joghurt Mild 1,5%. Lunch: McDonald's Cheeseburger. Dinner: Gelatelli Dark, ültje Erdnüsse, funny-frisch Chipsfrisch Ungarisch. Snacks/Other: Amicelli Amicelli , Fol Epi Classic, American Style American Sandwich, Bifi Salami . more...
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Gaining 0.4 kg a Week
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heikendorf72's Weight History
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