Weigh In record (no journal entry) for 19 June 2021
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75.5 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 9.41g | Prot: 11.68g | Carbs: 4.62g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 4.6 kg a Week
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Markles1991's Weight History
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