Weigh In record (no journal entry) for 02 May 2009
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 35.47g | Prot: 38.10g | Carbs: 57.35g.
Breakfast: Iced Coffee with Cream and Sugar. Lunch: Lobster Salad. Dinner: Grilled Chicken Salad. Snacks/Other: Hickory Barbeque Potato Chips. more...
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Losing 2.1 kg a Week
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JenChuks's Weight History
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