Weigh In record (no journal entry) for 19 June 2021
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73.6 kg
Lost so far: 3.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 62.17g | Prot: 28.12g | Carbs: 80.15g.
Lunch: The Laughing Cow Cream Cheese Wedge, Flora Regular Margarine, Albany Ultima Multigrain Brown Bread, Albany Ultima Multigrain Brown Bread, Avocado. more...
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Losing 0.4 kg a Week
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mandyduplessis's Weight History
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