Weigh In record (no journal entry) for 19 June 2021
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65.8 kg
Lost so far: 17.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 69.04g | Prot: 168.49g | Carbs: 190.39g.
Breakfast: VitaminCenter Crema di Arachidi, Baule Volante Corn Flakes Integrali, Granarolo Latte senza Lattosio senza Grassi, One Protein Whey Isolate. Lunch: Lidl Carpaccio di Scottona, Golden Sun Riso Basmati, Olio Extra Vergine di Oliva, Zucchine. Dinner: Uovo, Certossa Gallette di Mais, Ocean Sea Filetto di Tonno, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Excellence 99% Cacao, Bulk Powders Collagen & Vitamin C, Vitamin Company Panic, VitaminCenter Farina Avena Aromatizzata, Lidl Albume d'uovo Pastorizzato. more...
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Losing 0.1 kg a Week
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niki888888's Weight History
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