Weigh In record (no journal entry) for 19 June 2021
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134.6 kg
Lost so far: 7.1 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 116.84g | Prot: 92.80g | Carbs: 118.86g.
Breakfast: Essiggurken, SPAR Free From Frischkäse Natur, Ölz Toastbrot Mehrkorn. Dinner: Gurke (Geschält), Ölz Toastbrot Mehrkorn, SPAR Natur Pur Bio-Feta. Snacks/Other: Brie (Käse), SPAR Natur Pur Bio-Feta, Ölz Toastbrot Mehrkorn, Ei, Zurück Zum Ursprung Aufstrich Gemüse , Ölz Toastbrot Mehrkorn, S-Budget Feta, Brie (Käse), Ölz Toastbrot Mehrkorn. more...
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Losing 0.1 kg a Week
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lehnelis's Weight History
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