Weigh In record (no journal entry) for 17 June 2021
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56.1 kg
Lost so far: 7.0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 43.80g | Prot: 102.28g | Carbs: 195.87g.
Breakfast: Multipower Protein Delight Vanilla Cashew Caramel, Dulano Hähnchenbrust Jalapeno, Milsani Laktosefreie Fettarme H-Milch, Enjoy Free Glutenfreies Brot, Салат с горбушей. Lunch: Milsani Laktosefreie Fettarme H-Milch, Apfel, Рулет от спорт и торт k=1,16. Dinner: Milsani Laktosefreie Fettarme H-Milch, Erdbeeren, Milbona Yogos 2% Fett, Салат с горбушей, Вафли из печени k=1,55. Snacks/Other: Milbona Yogos 2% Fett, Apfel, Erdbeeren, Aldi Magerquark. more...
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Gaining 4.6 kg a Week
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LenaBetke's Weight History
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