mihashi25's Journal, 19 Jun 21

ですよね
77.9 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1255 kcal Fat: 64.08g | Prot: 121.70g | Carbs: 44.87g.   Breakfast: 鶏の胸肉, 目玉焼き, マイプロテイン ホエイ アイソレート. Lunch: マルちゃん 鴨だしそば (98g), SSK 鯖水煮. more...
Gaining 1.4 kg a Week



     
 

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mihashi25's Weight History


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