Weigh In record (no journal entry) for 19 June 2021
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52 kg
Lost so far: 2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 8.68g | Prot: 21.15g | Carbs: 32.56g.
Breakfast: 红树莓, 蓝莓, 炒青椒, 蛋白, 鸡蛋(整个), 山药. more...
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Losing 2.8 kg a Week
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Comments
19 Jun 21 by member: 尼歐NEO
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