looks like I have a bit of a buffer for my weekend away; big dinners and drinks both nights...
|
51.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 24.33g | Prot: 31.37g | Carbs: 78.57g.
Breakfast: Tea with Milk, Lemon Curd, Pannetone (Italian-Style Sweetbread). Lunch: Subway 6" Chicken Parmigiana Melt. more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|