Weigh In record (no journal entry) for 05 February 2014
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93.3 kg
Lost so far: 7.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1667 kcal
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Fat: 74.95g | Prot: 70.80g | Carbs: 172.18g.
Breakfast: Belvita Frühstückskeks Honig & Nüsse. Lunch: Sesamöl, Hühnchen oder Pute und Gemüse in Sojasoße (Enthält Karotten, Brokkoli, und/oder Blattgrün, keine Kartoffeln, Mischung), Asia Spezialitäten Wok-Nudeln. Dinner: Coquette Königsberger Klopsen. Snacks/Other: Du darfst Schmelzli, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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Losing 1.1 kg a Week
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Mary1979!'s Weight History
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