Weigh In record (no journal entry) for 18 June 2021
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74.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 68.42g | Prot: 72.05g | Carbs: 102.41g.
Breakfast: Butter, MuscleTech Pure Series 100% Whey Protein, Quick Oatmeal (1 or 3 Minutes), Coffee. Lunch: Buckwheat Groats (Cooked, Roasted), Broiled or Baked Pork Chop, Chicken Noodle Soup. Dinner: Great Value Sharp Cheddar Cheese, Strawberries, Organics Organic Spring Mix, Wish-Bone Italian Salad Dressing, Giant Eagle Cherry Tomatoes. Snacks/Other: Vanilla Ice Creams . more...
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Gaining 0.7 kg a Week
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JuliaBagri's Weight History
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