Weigh In record (no journal entry) for 18 June 2021
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59.0 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 24.54g | Prot: 75.64g | Carbs: 114.56g.
Breakfast: Smucker's Sugar Free Red Raspberry Preserves, Smucker's Natural Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Premier Nutrition High Protein Shake - Chocolate. Lunch: Marketside Sesame Seed Italian Loaf, Huevo, Frijoles (sin Sal, en Conserva), Queso Oaxaca, Great Value Corn Tortillas. more...
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Losing 0.6 kg a Week
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MayraVRO's Weight History
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