Omppupantteri's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
131.1 kg Lost so far: 7.9 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
2374 kcal Fat: 74.20g | Prot: 163.12g | Carbs: 261.02g.   Breakfast: Lunden BBQ-Delikaura Patonki, Arla Protein Jogurttikombo. Lunch: Fazer Ässä Mix Mehujää. Dinner: Pirkka Pensasmustikka, Nektariinit, Omenat, Ananas, Kotimaista Laktoositon Rasvaton Maitojuoma, SportLife Nutrition Pudding Chocolate & Toffee, Pirkka Avokado, Rainbow Sulatejuustoviipaleet 6%, Lätta Mini 28%, Oululainen Reissumies Tosi Ohut Kaura. Snacks/Other: Maxim Chocolate Lemon Ginger, Kotimaista Laktoositon Rasvaton Maitojuoma, SportLife Nutrition Pudding Caramel&Vanilla, Keitetty Kananmuna. more...
3394 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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Omppupantteri's Weight History


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