Weigh In record (no journal entry) for 18 June 2021
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131.1 kg
Lost so far: 7.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 74.20g | Prot: 163.12g | Carbs: 261.02g.
Breakfast: Lunden BBQ-Delikaura Patonki, Arla Protein Jogurttikombo. Lunch: Fazer Ässä Mix Mehujää. Dinner: Pirkka Pensasmustikka, Nektariinit, Omenat, Ananas, Kotimaista Laktoositon Rasvaton Maitojuoma, SportLife Nutrition Pudding Chocolate & Toffee, Pirkka Avokado, Rainbow Sulatejuustoviipaleet 6%, Lätta Mini 28%, Oululainen Reissumies Tosi Ohut Kaura. Snacks/Other: Maxim Chocolate Lemon Ginger, Kotimaista Laktoositon Rasvaton Maitojuoma, SportLife Nutrition Pudding Caramel&Vanilla, Keitetty Kananmuna. more...
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Gaining 0.9 kg a Week
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Omppupantteri's Weight History
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