Weigh In record (no journal entry) for 18 June 2021
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84.4 kg
Lost so far: 3.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 21.08g | Prot: 15.89g | Carbs: 81.54g.
Breakfast: Petrella Peppasweet, Alpenhain Camembert Creme Schnittlauch, Mischbrot, Dolce Gusto Café au Lait. Snacks/Other: Heidelbeeren. more...
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Losing 0.1 kg a Week
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karinkberlin's Weight History
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