Weigh In record (no journal entry) for 18 June 2021
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64.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 27.04g | Prot: 40.74g | Carbs: 104.57g.
Breakfast: Oeuf, St Môret St Môret, Chabrior Pain de Mie Complet. Lunch: Vin Rosé, Chabrior Pain de Mie Complet, Le Rustique Camembert, Comté, Salade de riz. Dinner: Champagne. more...
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Losing 1.6 kg a Week
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 Comments
Super bravo 👍rester bien motivé et buvait bien votre eau bonne journée
18 Jun 21 by member: Nlono7700
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Merci, oui 1,5 à 2 litres par jour ☺️☺️
18 Jun 21 by member: Popoden
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18 Jun 21 by member: Nlono7700
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