Weigh In record (no journal entry) for 18 June 2021
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102.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 69.96g | Prot: 77.36g | Carbs: 140.57g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Lunch: Pide Ekmeği, Piyaz, Izgara Köfte, Sütlaç. Snacks/Other: Peyman Cranberry, Badem, Gün Kurusu. more...
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Losing 3.5 kg a Week
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yyunusemree.'s Weight History
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