Weigh In record (no journal entry) for 18 June 2021
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.24g | Prot: 40.36g | Carbs: 51.05g.
Breakfast: AH Blauwe Bessen, Blooker Cacao Poeder, AH Amandelschaafsel, Arla Skyr Naturel. Lunch: Optimel Mango Passievrucht, Gebakken Ei, AH Romaatjes, Milner Jong Belegen Kaas 30+, AH Avocado Eetrijp, Ben & Jerry's Cookie Dough. more...
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Gaining 0.2 kg a Week
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jamaarjannie's Weight History
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