Weigh In record (no journal entry) for 18 June 2021
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 79.79g | Prot: 70.19g | Carbs: 131.44g.
Breakfast: Olive Oil , Kaufland Classic Cheese Twists, Cucumber, Cherry Tomatoes, Valio Сметана 42%, Творог Branza De Vaca (Acasa), Egg. Lunch: Kaufland Classic Cheese Twists, Valio Сметана 42%, Творог Branza De Vaca (Acasa), Tomatoes, Sweet Cherries , Strawberries . Dinner: Cappuccino, Strawberries , Sweet Cherries . more...
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Losing 1.9 kg a Week
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AndromedaJaco's Weight History
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