Weigh In record (no journal entry) for 18 June 2021
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60.3 kg
Lost so far: 27.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 96.24g | Prot: 84.27g | Carbs: 130.33g.
Breakfast: Migros Rustica Gipfeli, Philadelphia Philadelphia. Lunch: Kinder Schoko-Bons, Don Pollo Pouletbrust, Migros Rustica Gipfeli, Thomy Mayonnaise mit Senf. Dinner: Thomy Mayonnaise mit Senf, Don Pollo Trutenbrust Hauchdünn, Coop Ruchbrot, Lindt Lindor Kugel, Spätzle, Rindergulasch. more...
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Losing 0.1 kg a Week
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