Weigh In record (no journal entry) for 18 June 2021
|
57 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
655 kcal
|
Fat: 16.53g | Prot: 34.08g | Carbs: 94.45g.
Breakfast: Вязанка Ветчина Столичная, Лента Сёмга Слабосоленая Филе-Кусок, Яблоко, Нектарины, Кальве Майонез Легкий, 365 Дней Хлеб Столичный, 365 Дней Хлеб Дарницкий. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|