Weigh In record (no journal entry) for 18 June 2021
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59.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 81.20g | Prot: 44.31g | Carbs: 168.55g.
Breakfast: Bresso Feine Kräuter, Harry Weizenmischbrot, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Dönerteller. Snacks/Other: Langnese Cremissimo Eierlikör-Vanille, Coca-Cola Coca-Cola Zero, Leibniz Choco Vollmilch, Leibniz Choco Vollmilch, Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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