Weigh In record (no journal entry) for 04 February 2014
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105.7 kg
Lost so far: 12.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1140 kcal
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Fat: 25.00g | Prot: 62.00g | Carbs: 170.00g.
Breakfast: Quaker Instant Grits - Cheese. Lunch: Jell-O Lime Gelatin Dessert, Healthy Choice Meat Loaf. Dinner: Wendy's Chili (Large). more...
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Gaining 0.2 kg a Week
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