Weigh In record (no journal entry) for 18 June 2021
|
66.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 64.90g | Prot: 69.19g | Carbs: 171.27g.
Breakfast: Milfina Joghurt 3,5% Fett, Kaffee, Milch 1,5%. Lunch: Milch 1,5%, Haferflocken, Erdbeeren. Dinner: Gelatelli High Protein Salted Caramel Cake Lower Sugar, Select & Go Sushi Box Isogo-Style. Snacks/Other: Alesto Nussmix mit Pistazien . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|