Weigh In record (no journal entry) for 18 June 2021
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85.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 76.63g | Prot: 84.10g | Carbs: 117.75g.
Breakfast: Eggs Benedict, Latte Coffee, Coffee. Lunch: Leek and potato soup. Dinner: Hungarian goulash. more...
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Losing 0.2 kg a Week
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