Weigh In record (no journal entry) for 18 June 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 50.31g | Prot: 124.47g | Carbs: 68.54g.
Breakfast: Novi Nero Nero 88%, Milkeria Yogurt Greco 0%, Feeling Ok Croissant. Lunch: OK Bio Gallette di Mais, Aia Hamburger di Tacchino con Rosmarino. Dinner: Delizie del Contadino Controfiletti di Pollo, Albume d'uovo, OK Bio Gallette di Mais, Uovo Sodo. Snacks/Other: Novi Nero Nero 88%, Valbontà Grana Padano a Cubetti. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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