Weigh In record (no journal entry) for 18 June 2021
|
100.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
857 kcal
|
Fat: 43.25g | Prot: 53.20g | Carbs: 103.67g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Soda, Migros Az Yağlı Beyaz Peynir, Mercimek Çorbası, Dost Ayran, Kepekli Ekmek, Badem, Hurma. Dinner: Semizotu Yemeği, Pişmiş Karnabahar (Taze Olandan), Sütaş Kaymaksız Yoğurt. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|