Weigh In record (no journal entry) for 18 June 2021
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 156.60g | Prot: 115.94g | Carbs: 0.00g.
Lunch: Мираторг Стейк "Рибай" из Говядины. Dinner: Говяжий Фарш (75% Постного Мяса с 25% Жира). more...
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Losing 0.7 kg a Week
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scheglovaok's Weight History
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