Weigh In record (no journal entry) for 18 June 2021
|
133.1 kg
Lost so far: 4.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 65.26g | Prot: 69.71g | Carbs: 108.03g.
Breakfast: Peynirli Sandviç. Lunch: Cacık, Makarna, Arnavut Ciğeri. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cakma_ezel's Weight History
|