Nastik.k3's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021

63.9 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:

36 kcal

Fat: 0.95g | Prot: 0.78g | Carbs: 6.29g. Snacks/Other: K-Classic Bio Kokos Reis Drink, Kaffee. more...

1566 kcal

Exercise: Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...

Gaining 5.6 kg a Week


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Nastik.k3's Weight History