Weigh In record (no journal entry) for 18 June 2021
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53 kg
Lost so far: 48 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 70.31g | Prot: 47.21g | Carbs: 65.79g.
Breakfast: Жареное Яйцо, Хлеб Зерновой, Кофе (из Молотых Зерен), Молоко (Цельное Молоко). Lunch: Гуляш из Курицы. Dinner: Веселый Молочник Сметана 15%, Ленивые Голубцы. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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milka26031983's Weight History
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