Weigh In record (no journal entry) for 04 February 2014
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106.9 kg
Lost so far: 1.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1183 kcal
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Fat: 35.46g | Prot: 54.45g | Carbs: 173.29g.
Breakfast: Bauli Panettone, Lipton Green Tea. Lunch: Kiwi, Clementine. Dinner: Broccoli Cotti (da Freschi, senza Aggiunta di Grassi in Cottura), Aia Hamburger di Pollo. Snacks/Other: Biscotto. more...
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Losing 0.3 kg a Week
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